Time to get back into it.
I didn't go to Arizona to do the Ironman. My legs, shins, and ankles were giving me too many problems. So now I have the Oceanside 70.3 to train for.
I just updated my year-to-date miles, see spreadsheet on the left. I guess they look impressive to anyone who hasn't yet trained for an Ironman. Unfortunately, for IM training I came up woefully short. It looks like November turned out to be a "rest" month ( I was actually tapering, with the intention of going to Arizona).
Today starts the USAT triathlon competition, where teams try to rack up the most swim, bike and run miles in a respective month. This month is swimming, so I need to get to the pool!
