My fastest "marathon" ever

Last week I ran/jogged/walked 26.3 miles over the course of 4 days, which qualifies as my fastest marathon ever.
Tuesday: 10 miles
Wednesday: 6.8 miles
Friday: 9.5 miles
Here it is 3 days later, and my feet still hurt.

A word or two on walking...

http://chuckiev.blogspot.com/2008/07/walk-this-way.html

There's some good information there. Walking can be tough, I walked 11 miles Tuesday (there were a few spurts of running mixed in), then my 6 mile run the following day was pretty damn painful.

The MS 150 bike ride is this weekend, so I have to be up around 3am tomorrow. I'm still debating whether to do the 150 miles (on practically no training), or wimp out and do the 100 miles (on practically no training).

A quick trip to Austin...

(Texas) to watch Brian, Katie, Tim, Ryan and Dana (see blog links at right) finish the Longhorn 70.3 last weekend. It was fun being the team sherpa and cheering everyone on instead of racing. They all finished, and quicker than I would have. Congrats to all!