
I went up Scripps Poway Parkway twice last Saturday. Total climb was 3,060 feet. IT was extra tough because I did a hard climbing ride that Wednesday also.
I am still injured on the run...I need to start running in the pool.
Totals for last week:
swim 2.5 miles
bike 64.5 miles with 5,850' of climb
run 3.0 miles