skip to main | skip to sidebar

Paul's Training Blog

My training blog...

Saturday, April 19, 2008

Ouch


Rode with the Team in Training ACE group today. We went from Kit Carson Park in Escondido to the Palomar Observatory. Over 10k feet of climb, assuming my Garmin is accurate. It was tough!!

Here's the Garmin data http://trail.motionbased.com/trail/activity/5440311
Posted by Paul Anderson at 1:53 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Links

  • Breakaway Training
  • Slowtwitch
  • Stretch Routine
  • Triathlon Training for Beginners

Blog Archive

  • ►  2009 (12)
    • ►  July (4)
    • ►  June (2)
    • ►  May (2)
    • ►  February (1)
    • ►  January (3)
  • ▼  2008 (49)
    • ►  December (1)
    • ►  October (3)
    • ►  September (11)
    • ►  July (2)
    • ►  June (10)
    • ►  May (15)
    • ▼  April (7)
      • Ewww...
      • No title
      • Fiesta workout
      • Still slacking
      • Slacking
      • Ouch
      • IMAZ Race Report-April 2008-Did Not Finish
  • ►  2007 (4)
    • ►  November (1)
    • ►  July (1)
    • ►  May (1)
    • ►  April (1)

About Me

My photo
Paul Anderson
View my complete profile

Paul's Races

  • Ironman Arizona Homepage

Friend's Blogs

  • Brian's blog (attempt)
  • Dana's blog
  • Jenny Williams' Team in Training Blog
  • Katie's blog
  • Pat Drain's Blog
  • Ryan Mashburn's blog
  • Scott Thatcher's blog
  • Tina Parker's blog