It's been awhile since I've blogged. I still haven't been feeling right and have only been training about 5 hours/week since Wildflower.
I am currently in Guerneville for the Vineman 70.3 triathlon on Sunday. The river temperature is warm, about 76 degrees. It is cool in the shade but hot if you are in the sun! I just ran 2 miles and it feels a lot hotter than the 74 degrees stated on Weather.com.
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