And HAS been over for a month now, so I have no excuses to not blog anymore.
To recap the last couple months, I've been trying to heal up, I skipped Oceanside 70.3 and Wildflower, and I've been doing lots of short easy rides to get back into things. Last week I did 4 rides ranging from 60-90 minutes, and so far this week I've done 3 rides of 75-105 minutes.
I signed up to mentor the Team in Training Pac Grove team, and that starts Saturday. I'll keep everyone posted as to how that goes.
Thursday, May 14, 2009
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