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Paul's Training Blog

My training blog...

Saturday, June 7, 2008

Taking it easy...

workout today consisted of 4 miles of walking. I'm trying to up my mileage without straining my ankles and knees too much
Posted by Paul Anderson at 1:44 PM

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      • Swim cramp
      • Heavy workout day
      • Breakaway!
      • Totals for the week ending 6/22/08
      • Mid-week training check-in
      • Solanamar-ugh and no more Deathride
      • Taking it easy...
      • Work work work
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      • Ride day! America's Most Beautiful Bike Ride
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