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Paul's Training Blog

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Sunday, June 22, 2008

Totals for the week ending 6/22/08

Since I dropped out of the Deathride I've given myself a short vacation from the bike. My swim and run totals are getting back up (hopefully I'm not increasing too fast)

swim-5000 yards
bike-17 miles
run-21.6 miles

Heh, I ran further than I biked.
Posted by Paul Anderson at 10:56 PM

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      • Swim cramp
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      • Mid-week training check-in
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