I am slowly getting in more and more training. I wouldn't say I am back 100%, as last week's training log had 18.3 hours to do and I only finished 10.25...or about 55%...but each week I am putting in a little more than the prior week. Any motivational/inspirational words would help! Here is last week's volume...
Last night I was supposed to swim 3600 yards. I made it to 1500 (0:40) before I had to stop...my stomach was on fire (forgot to take a Zantac), and my sinuses were clogged for several hours afterwards. Maybe I need to invest in some nose plugs and see if that stops the problem.
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