Felt good...for 1 day out of the last 7 months

Tonight I forced myself to go to LA Fitness and get in an hour spin class. Once that was out of the way, I decided that since I was already there and since I was way behind on my swim volume for the week that I would get in a quick 1000y. I finished all that and I when I got out of the pool, I realized that I actually felt GOOD. No pressure in the back of the head, no sleepyness, and I actually felt like I had some energy. I couldn't remember the last time I felt this close to normalcy. If I could feel like this all the time I'd have no problem dropping weight and being able to finish the Ironman in November.